Tag: comfortable position

Advice On How To Live With Back Pain

TIP! Lay down and place your hips and legs at a 90 degree angle. Doing it this way will alleviate strain on the back more so than sitting other ways. Most of the time, people see doctors for their back discomfort and then the...

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Manage Back Pain With These Tips

TIP! Try to maintain good posture and avoid slouching when performing activities such as vacuuming. If you are constantly hunched forward while pushing the vacuum cleaner back and forth, you can strain your back muscles, causing...

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