Some of the things you can use at home for hemorrhoid treatment include OTC analgesics, topical cream, witch hazel, ice packs and sitz baths. Prevention of hemorrhoids can be as easy as eating more fiber, drinking more water and taking a stool softener when needed. This article also includes different treatments so you can better treat hemorrhoids.
If you are dealing with the discomfort of hemorrhoids, there may be relief available to you. Try sitting in a bath of sitz for 10 minutes, several times each day. Another good way to combat the discomfort of hemorrhoids is apply a cold compress to the area.
You may find that certain time-honored approaches to treating this problem are indeed effective in treating hemorrhoids. If you have just had a bowel movement, try relaxing in a lukewarm sitz bath for around 15 minutes. Don’t scratch, even if you’re itching, because this will only make the problem worse. One alternative to scratching is using a pad with a bit of witch hazel, apply this to the area to get some relief from the hemorrhoid itch. Fill your diet with plenty of fiber, and be sure to drink lots of water, at least eight glasses a day. This reduces the amount of strain required to pass a bowel movement.
There is nothing that causes more itching than hemorrhoids, other than perhaps chicken pox. Scratching them could cause them to bleed and become infected. Opening up the skin when you scratch hemorrhoids can increase the pain you feel, as well as possibly opening you up to infections created by contamination entering your body through the raw skin.
If hemorrhoids are causing you great distress, it is important not to rely on laxative drugs to solve constipation. Many of these medications are only meant for occasional use. Persistent and frequent constipation is a sure sign of poor personal dietary choices, it is time for a change in your diet to occur.
Consume fiber-rich foods, and drink plenty of water in order to soften feces. Because hemorrhoids are often caused by straining, it may be wise to get your stool softer. Papaya, grapes and watermelon are fruits that work good for softening and then moving the stools. There are some fiber-rich vegetables, such as okra and cabbage, that can help too. You want to stay hydrated as well, so make sure you drink a lot of water throughout your day.
Go around the block a few times before going to the bathroom if you think you are constipated. Walking can get your body functioning and prepare your bowels for movement. Doing this will help you to be able to avoid straining that is unnecessary and that often results in irritation of the hemorrhoids. Walk briskly for 10-15 minutes if at all possible.
If you don’t eat enough fruits and vegetables, take fiber supplements. Spread supplements out over the day and drink plenty of water. This will help to prevent any discomfort.
As simple as it may sound, water is one of the most important factors in easing the pain you experience from hemorrhoids. Soak in water that is warm for about 10 minutes daily, then apply cool compresses to the irritated area with a towel. Toilet baths provide a great sense of relief, and can be purchased at most pharmacies.
High fiber foods can ease hemorrhoid issues. When there is more fiber present in your food, you will have softer stools that are easier to pass. You body will be able to rid itself of soft stool with ease, which will help to avoid some of the pain that comes from having a bowel movement when you have hemorrhoids. Fruits and fiber supplements are a few examples of the kinds of foods that might soften your stool.
Don’t rely solely on laxatives to heal your problems related to hemorrhoids because they could not cure it, they only act as a “quick fix” when it comes to bowel movements. While it is acceptable to use laxatives periodically for relief of constipation, taking them does little to prevent hemorrhoids from forming.
To get rid of any swelling or pain try sitting in some hot warm water. Fill the tub with just a few inches of warm water and sit in it for 10 minutes to relieve the pain and swelling. Keep your knees up when you sit in the tub. Let the water begin to cool.
The treatments are very easy. Some of them are eating enough fiber, regular exercise, drinking enough water, and using topical creams. Remember what you learned in this article to prevent and manage your hemorrhoids.