TIP! If you have hemorrhoids, you should always keep them clean. A moist towelette is preferable to toilet paper, and it will probably be more comfortable, too.

You are in the right spot if you need help handling your hemorrhoids. Most people who get hemorrhoids do not know how to handle them. They have not been properly informed, but you can use the information below to learn how to treat and prevent hemorrhoids.

TIP! A basic and easy home treatment for hemorrhoids is the application of first ice, next heat. This has the effect of shrinking the hemorrhoid.

One tip to ease hemorrhoid pain is to alternately apply a cold pack and a heat pack. The alternation of extreme temperature causes the hemorrhoids to shrink and disappear. 10 minutes of ice, followed by 20 minutes of moist heat should be directed to the area at least once per day.

Witch Hazel

TIP! If you suffer from hemorrhoids, prevent further aggravation of the condition by keeping substances that contain scents, dyes, and essential oils away from the inflamed area. Even short term exposure to products containing these additives can cause pain, itching or swelling of the hemorrhoids.

Witch hazel is an excellent way to treat the discomfort that goes along with hemorrhoids. This item is an astringent, and it works by shrinking the tissue around the hemorrhoids. This, in turn, will promote healing of the area and pain relief. Apply the witch hazel with a cotton ball and leave on for 5 to 10 minutes, or add it to a sitz bath.

TIP! One cause of hemorrhoids is straining too hard during a bowel movement. Making a diet change to one with more water and fewer processed foods will make it easier to pass stools.

If you tend to get hemorrhoids often, make an effort to stay hydrated. Keeping yourself properly hydrated will maintain soft stools. It is also a good idea to avoid caffeine and alcohol as much as possible.

TIP! Commercial treatments for hemorrhoids can be costly and often ineffective, so give some natural methods a shot. A sitz bath can be extremely soothing, especially after a bowel movement.

Not only does whole wheat bread improve your digestion, it also helps with hemorrhoids. It may lessen the redness and skin irritation. The next time you make a sandwich, go with wheat bread instead!

TIP! If you feel you are having issues with constipation, then before you go to the bathroom, take a walk. This can prepare your body for your next bowel movement.

When dealing with hemorrhoids, do not become dependent on laxatives to ward off constipation. These medications are developed to help you with one bowel movement. If you experience issues regularly, it’s best to make changes to your diet instead. Overusing laxatives can actually make your stool harder.

TIP! While hemorrhoids are most likely the cause, check with your doctor to make sure. There are much more serious causes of bloody stools, such as cancer, which should be ruled out.

If there is a chance that you are constipated, you should walk around a bit prior to using the bathroom. Walking can get your body functioning and prepare your bowels for movement. This can help to avoid straining, which can worsen your hemorrhoids. Walk briskly for at least ten minutes.

If you don’t eat enough fruits and vegetables, take fiber supplements. Drink plenty of water daily, and spread out your supplements throughout the day.

TIP! Include a high amount of fiber in your diet. When you have a high dose of fiber in your diet, your stools will be a lot softer.

Keep your body hydrated. When your body begins to become dehydrated, it starts reabsorbing water from stools. You will then get hard stools and you may experience pain when trying to move your bowels. Make sure that you consume the daily recommended amount of 32oz of water per day, and then dehydration will not occur.

TIP! Stay off the toilet until you are ready to go to the bathroom. Many people read when they are sitting on the toilet, but they are unaware that they are actually slightly straining unconsciously.

Laxatives aren’t a cure for hemorrhoids, they just fix your bowels briefly, but don’t offer you an actually solution to your problem. They will only provide temporary relief of your discomfort.

TIP! Sit in a lukewarm bath while raising your knees. Soaking the affected area in warm water will help ease the pain and reduce the inflammation.

You can protect your hemorrhoids from injury by pushing them gently back into your anus. If your hemorrhoids have not expanded too much, they should fit inside. This will prevent injuries caused by the hemorrhoids grating against your clothing. This method won’t work for hemorrhoids that are extremely painful or too big. In fact, it will likely only make your pain worse.

TIP! Aloe Vera juice is a product that will loosen bowels when ingested. Combining Aloe Vera with apple juice often masks the bitter flavor.

Hemorrhoids bleed a lot, so if you have hemorrhoids, a bloody stool isn’t necessarily a problem. What you need to do is consume some more fiber, or take a stool softener so that you will have an easier time passing stools. Dry and firm stools will put too much pressure on your hemorrhoids and cause them to bleed.

Lifting heavy objects could make your hemorrhoids feel worse. If you strain to lift something, the swollen veins become further irritated and the pain intensifies.

TIP! Avoid eating foods that cause gas if you want to reduce the amount of pain associated with hemorrhoids. Straining to make a bowel movement or release gas can inflame hemorrhoids.

If you consume the recommended daily amount of vitamin A each day, you can reduce the intensity of hemorrhoids pain and possibly even shrink the swollen veins. Carrot sticks and carrot juice will supply the needed vitamin A. You will notice less problems with hemorrhoids.

Grape Seed

TIP! Some studies imply that caffeine is a good way to prevent hemorrhoids, although the evidence is unclear. Caffeine stimulates bowels, and can prevent hard stools and constipation, which are two culprits that can cause swollen, painful rectal veins.

Grape seed oil can help hemorrhoid sufferers reduce pain, swelling and discomfort. Your increased immunity can kill infections leading to hemorrhoids. You will also see less hemorrhoid bleeding after boosting your immune system with grape seed oil.

TIP! Using grape seed oil in your food has been shown to help with the pain and swelling that is caused by hemorrhoids. The natural ingredients get rid of most infections in your veins, while ending hemorrhoid bleeding.

Believe it or not, many people use tomato slices to treat their hemorrhoids. Tomatoes contain a lot of acid and applying the fruit to the vein will reduce the swelling. Combined with a sound diet, this tactic can prevent or contain your hemorrhoids for many years.

TIP! A good way to get rid of hemorrhoids is to ensure you get the most fiber you can. This is especially important for those people who hate fruits and vegetables that contain a lot of fiber, as not eating enough can cause nutritional deficiency and rock solid poop.

Proper body hydration should be at the top of your list when it comes to trying to alleviate hemorrhoid pain. You can help your body to maintain softer stools by hydrating daily with eight or more glasses of water.

TIP! If you have hemorrhoids that aren’t too big or painful, you should try gently pushing these hemorrhoids back into the anus. This can reduce pain, bleeding or irritation that can cause swelling.

If your inflamed hemorrhoids are not painful and you can touch them, gently push them back into your body cavity. You’ll find that it makes the situation much more comfortable while you sit, also reducing the chances of the hemorrhoid getting worse. Gently pushing them is important. If you try to do this too hard, you may cause more harm than good.

TIP! Make easy home enema treatment to reduce hemorrhoid pain and discomfort. Steeping two diced cloves of garlic in two cups of boiling water for half an hour is the first step.

So, you see there are many approaches to handling a hemorrhoid problem. Use the tips here that work for you, see your doctor, or find your own strategies to cope with the problem. Ensure you search for other sources of knowledge to increase your knowledge base on this subject. By doing this and applying this information, you should experience relief almost immediately.