Home remedies are generally quite effective in curing hemorrhoids. These remedies can include the use of hamamelis (witch hazel) in either liquid or homeopathic form, creams, or over-the-counter pills that reduce pain and inflammation. Baby wipes are also recommended for more sensitive regions. The article below will offer practical advice to sooth symptoms and prevent further flare ups.
A top priority for hemorrhoids sufferers is making sure that the area is clean. Specially-designed hemorrhoid wipes are usually more sanitary than toilet paper, not to mention more comfortable. Taking a warm sitz bath will take the pain away. Soak the area for 20 minutes or more.
Drink lots of water if you often get hemorrhoids. Staying hydrated will keep your stools softer. Another tip that will help you is by decreasing the caffeine and alcohol that you drink.
One of the things that cause hemorrhoids is too much straining during bowel movements. Changing the food that you eat and including refined foods, as well as drinking a lot of water, will aid in making stools pass easier. Squatting, instead of sitting, during a bowel movement also reduces the amount of straining required to defecate. When you are on the toilet, put a short stool underneath your feet. This relates to the reasoning behind a lack of hemorrhoid issues in various locations where the natives squat during their bowel movements, rather than sit down.
Bread made of whole wheat is good to eat because it aids digestion and helps hemorrhoid issues. Consuming whole wheat bread can also give red, irritated skin some relief. So before you eat your next sandwich, instead of reaching for white bread, go wheat!
Experiment with natural home remedies before shelling out cash for expensive treatments and medications. Spending a few minutes in a lukewarm sitz bath, for instance, can offer some relief form hemorrhoid discomfort. Hemorrhoids can be quite itchy, but you need to avoid scratching as it can make the problem worse. Try applying some pads that have been dampened with witch hazel for temporary relief when your hemorrhoids are flaring up. Eat tons of food with fiber, and make sure you drink at least eight cups of water each day. This will make it easier for you to avoid straining during your bowel movements.
Always refrain from scratching hemorrhoids, much as you would with any other type of infection. It’s important to resist the powerful need to scratch them, which can cause them to bleed. Hemorrhoids that are open are both more painful, and can allow bacterial infections to enter your body.
Frequent heavy lifting is a little-known potential cause of hemorrhoids. Your body is subjected to the same stress when lifting heavy objects as it is when you forcefully strain to have a bowel movement. If you get hemorrhoids regularly, avoid heavy lifting.
Go see your doctor to make sure you have hemorrhoids. Traces of blood in your stool may also indicate a more troubling condition, one of which is rectal cancer. Going to have it checked out will ease your anxiety about what might be wrong. By knowing precisely what you are dealing with, you can start to address the problem.
This article should have helped you realize that hemorrhoids can be treated on your own and that a visit to the doctor is not always needed. If you have frequent hemorrhoid flare ups, then keeping the supplies that you need will help you to treat them immediately before they get worse. The recommendations from this article can help you treat your hemorrhoids from the comfort of your own home.