Hemorrhoids are very common and by the age of 50, almost half of adults have had them. It is difficult to deal with the itchy, painful symptoms of hemorrhoids. There are many effective treatments out there. The best overall treatment is to combine topical creams for short term relief, and eat a healthier diet to avoid a recurrence. Read on for some ideas as to what to do about your hemorrhoids.
Keeping the area clean is of the utmost importance if you suffer from hemorrhoids. Use moist wipes to clean up instead of toilet paper. The warm sitz bath can relieve the swelling and the pain that is associated with the hemorrhoids. Soak your body for 20 minutes at the minimum.
You can decrease the likeliness of forming external hemorrhoids by stepping up your hygiene practices in the bathroom. Using softer toilet tissue and moistened wipes after every bowel movement is important.
If you have hemorrhoids, you should avoid using products that contain dyes, oils and fragrance as they may exacerbate your condition. Exposing the hemorrhoid to these substances can lead to unbearable stinging, pain, and intensified itching and swelling sensations.
Excessive straining while having a bowel movement is one of the causes for hemorrhoids. Eating healthier foods and drinking plenty of water will allow the stools to come out easier. When going to the bathroom, a squatting position can help to avoid excessive straining. When sitting down on the toilet, use a stool underneath your feet. Interestingly, hemorrhoids don’t plague cultures for whom it is customary to squat while using the toilet to the degree that they plague those accustomed to the porcelain niceties.
Understanding exactly what a hemorrhoid is will go a long way in helping to ease your concern. If you or a person in your care is affected by this uncomfortable affliction, researching the condition is beneficial. Essentially, hemorrhoids are caused by nerves and veins that are strained and swollen and painful.
It may not seem like it, but sitting on a small cushion can help reduce the pain from hemorrhoids. Use it at your job or while driving to relieve the pain caused by your hemorrhoids.
While itchy hemorrhoids might threaten to put you over the edge, you should not scratch; this prevents you from causing further damage to the swollen veins. Avoid scratching itching hemorrhoids because you can irritate or tear sensitive skin when you scratch, which will worsen the condition. If they get opened for any reason, they will be far more painful and susceptible to bacterial infection.
While hemorrhoids are probably to blame, you should have this verified by a physician. Bloody stools or rectal bleeding can also signify more serious conditions, including cancer. Have your problem diagnosed by a professional to ease you mind. By knowing precisely what you are dealing with, you can start to address the problem.
Simple warm water can be one of the easiest and best treatments to relieve hemorrhoid symptoms. Simply spend ten minutes each day soaking the irritated area in warm water. Afterwards, wet a towel with cold water and hold it against your hemorrhoids. Toilet baths provide a great sense of relief, and can be purchased at most pharmacies.
Drink an adequate amount of water each day. It may be simple, but water is among the very best ways to reduce hemorrhoids naturally. A major cause of hemorrhoids is constipation, and this can be alleviated by increasing your water consumption. Water also flushes out your system, clearing out toxins. You should make an effort to drink as much as 64 ounces of water daily.
Include plenty of high-fiber foods in your diet. A high-fiber diet will lead to softer stools. If your stool is softer, you won’t have to strain to eliminate it from your body. This helps reduce hemorrhoid pain. Including raw fruits and vegetables in your daily diet will serve you well, as will taking a daily fiber supplement.
This article opened with some basic information about hemorrhoids, as well as the acknowledgment that there is hope for their treatment. Most cases can be treated at home and surgery is rare. Use these tips to ease the symptoms of hemorrhoids, as well as prevent them from recurring in the future. You can live a hemorrhoid free life.