TIP! A great supplement to take if you have hemorrhoids is Rutin. One common cause of hemorrhoids is compromised blood vessels.

You have come to the right place, if you need help with managing your hemorrhoids. Hemorrhoids are a common problem, yet many people don’t know how to treat them once they develop. The best thing you can do to remedy this oftentimes painful condition is to educate yourself on the different treatment methods and techniques that are available.

TIP! When it comes to relieving the discomfort of hemorrhoids, combined hot-and-cold therapy is one of your best bets. If you alternate between applying ice and heat, you can promote quick healing.

Practicing thorough bathroom hygiene habits decrease your chances of getting external hemorrhoids. For example, use moistened, flushable towelettes after every bowel movement; these wipes are available at most grocery stores and can be kept in the bathroom. Also, purchase soft toilet paper that is textured and does not leave bits of paper behind.

TIP! When fighting hemorrhoids, avoid exposing irritated and inflamed tissues to personal hygiene products which have dyes, essential oils, and fragrances. These products will sting and make the swelling and itching even worse.

Hemorrhoid sufferers can try a number of home remedies to relieve their discomfort. A good recommendation for you is to take a sitz bath a few times each day, for around 10 minutes every time. Another good way to combat the discomfort of hemorrhoids is apply a cold compress to the area.

TIP! Add lemon juice to your water if you want to help your hemorrhoids. Lemon is known to reduce the pain and irritation associated with hemorrhoids.

When it comes to relieving the discomfort of hemorrhoids, combined hot-and-cold therapy is one of your best bets. By switching from ice then to heat applications, the hemorrhoid will reduce in size and can begin to heal. You should start with ice, applied for about 10 minutes per day, then switch to a moist heat, which you should leave on for around 20 minutes.

TIP! Take a cushion with you whenever practicable, for relief from hemorrhoid pain while sitting down. While a cushion may make you feel slightly ridiculous, it will relieve some of the pressure and pain you feel when sitting.

Although there are a number of medications used to treat hemorrhoids, you may find some relief with homemade remedies. After you have a bowel movement, soak for about 15 minutes in a sitz bath. Hemorrhoids are often times very itchy, but it’s important to avoid scratching. This will only worsen the problem. Dampen some pads or cotton balls with witch hazel, instead, then apply to the area for some temporary relief. Also, make sure that your diet contains plenty of fiber, and that you are drinking eight glasses of water every day. This will help prevent excessive straining during your bowel movements.

TIP! When your hemorrhoids itch, it is sometimes tempting to scratch them. It’s important to resist the powerful need to scratch them, which can cause them to bleed.

You may get hemorrhoids just from heavy lifting. This kind of strain is similar to the strain your body has to support when you have a hard time passing a bowel movement. If you are having difficulty with recurring hemorrhoids, it might be advisable to avoid lifting very heavy objects at home and at work.

TIP! High fiber foods can ease hemorrhoid issues. When you have a high dose of fiber in your diet, your stools will be a lot softer.

That is the most likely cause, but you should be diagnosed by a doctor. Traces of blood in your stool may also indicate a more troubling condition, one of which is rectal cancer. For peace of mind, have your symptoms checked by a professional. If you do have hemorrhoids, your doctor will be able to inform you about the treatment options that are available.

Bowel Movement

TIP! If you are going through the agonizing hardship of hemorrhoids, then you may want to consider buying a donut cushion. This type of cushion is shaped like its namesake and offers comfortable support that takes some of the pressure off of your hemorrhoids.

Take care to choose food items that have a high amount of fiber. Stools will inevitably be softer when fiber is present in the diet on a regular basis. When feces are soft, you don’t have to strain as forcefully to have a bowel movement. This can reduce or eliminate the discomfort associated with a bowel movement. There are supplements that contain fiber that can be purchased and used as a stool softener.

TIP! Soak in a slightly warm bath with your knees elevated. The warm water should make the inflammation and irritation go away.

Hydration is very important in the prevention of hemorrhoids. When you do not drink enough water, you will lose it from your feces. This could cause the stool to become hard, which will cause a lot of pain when you go to use the restroom. You can prevent dehydration from occurring by consuming enough water everyday. This will, in turn, prevent hemorrhoids.

TIP! If you think you may have hemorrhoids, but aren’t quite sure, then you may want to make a visit to your doctor. Since both hemorrhoids and colon polyps cause anal bleeding, you might panic about the possibility of having cancer if you find blood in your stool.

If you consume large amounts of caffeine and spicy foods, you should decrease or eliminate them from your diet. This kind of foods can irritate your intestine and worsen your hemorrhoids. In fact, if the food you eat is too spicy, your hemorrhoids can become inflamed, which can cause you to experience intense pain even when you’re not having a bowel movement. Because of this, it’s best to steer clear of these foods.

TIP! You can upset your hemorrhoids by lifting heavy objects. Added pressure on an already-swollen vein can lead to further swelling, increasing your overall discomfort.

Laxatives will soften your stools, easing the pain of your bowel movements, but they will not cure your hemorrhoids. They may make you feel better for momentary constipation and give you an un-strained bowel movement, however, they will not cure the underlying problem that is causing your constipation.

TIP! Consuming more foods rich in vitamin A can reduce the swelling of hemorrhoids while alleviating the pain and discomfort of the affected veins. Try eating more carrots or drinking carrot juice to get a good boost of vitamin A to help your hemorrhoids.

You should have a good idea of what you need to do about your hemorrhoids. However, there are plenty of other treatment methods available, so don’t stop researching the subject. By increasing your knowledge and putting it to use, you should be able to successfully treat your hemorrhoids in a short period of time.