You can treat most cases of hemorrhoids that aren’t severe by using a mixture of items like topical ointments, mild analgesics, sitz baths and other commonly available ingredients. Increasing your fiber intake, drinking plenty of water and using stool softeners as necessary will help you prevent further outbreaks. This article also includes different treatments so you can better treat hemorrhoids.
One of the easiest and most effective ways to prevent hemorrhoids from appearing the first place is to eat lots of fiber. Try eating foods that are rich in fiber such as green leafy veggies, pastas and breads made of whole grains and oatmeal. Fiber helps loosen bowels which lessens the amount of strain that might lead to hemorrhoids.
You do not have to suffer needlessly through a bout of hemorrhoids with no relief at all. One way to relieve the pain is by sitting in a lukewarm sitz bath for about ten minutes, several times each day. Try using a cold compress on the area of inflammation for some additional relief.
The application of ice and then heat is a simple and easy home remedy for hemorrhoids. The alternation of extreme temperature causes the hemorrhoids to shrink and disappear. Ice should be placed on the hemorrhoids for around 10 minutes every day, then use warm, moist heat for 20 minutes.
When you are dealing with hemorrhoids, take care to not use any personal products which have fragrances, oils or dyes in them, near the affected area. Exposing the hemorrhoid to these substances can lead to unbearable stinging, pain, and intensified itching and swelling sensations.
To soften stools, drink plenty of water and eat high fiber foods. You need to soften your stool so that you won’t strain as much when having a bowel movement. Straining leads to hemorrhoid problems, so by softening your stool you can prevent hemorrhoids and relieve hemorrhoid pain. Papaya, grapes and watermelon are fruits that work good for softening and then moving the stools. Other high fiber foods, such as okra and cabbage, will also aid elimination. You want to stay hydrated as well, so make sure you drink a lot of water throughout your day.
Losing excess weight is a great way to reduce hemorrhoid pain. People who are obese are at a higher risk for developing hemorrhoids. Excess weight can place undue strain and pressure on the veins in your rectal area. Try to develop a high-fiber weight loss regimen to help you eliminate the pressure you’re placing on your body. However, you shouldn’t take laxatives on a regular basis to help you lose weight. This type of weight loss plan is unhealthy. Don’t take laxatives regularly to treat hemorrhoids, either; see your doctor if hemorrhoids continue to bother you or your stool continues to be too hard.
Go see your doctor to make sure you have hemorrhoids. Bleeding from the rectum can be indicative of more urgent problems, such as cancer. Save yourself the anxiety and grief by scheduling an appointment with your doctor. Your physician will help you choose the best treatment.
Drinking adequate amounts of water and including fiber in your diet can help. Additionally, there are numerous over-the-counter medicines that will help with pain and inflammation. By using the information in this article, you can keep future hemorrhoid attacks at a minimum.