Hemorrhoids, which are often called piles, can be either internal or external and may affect anyone. Talking about your hemorrhoids may embarrass you, but if you read about hemorrhoids in this article, you’ll get plenty of tips without having to say a word.
Changing your diet so that it includes a lot of fiber is one of the best treatments for, and prevention of, hemorrhoids. Try eating more leafy greens, pastas, oatmeal and whole grain breads. Eating fiber can help your bowels move and you will not strain due to hemorrhoids.
Making sure your bathroom practices are as hygienic as possible can also make it less likely that you’ll develop external hemorrhoids. For example, choose the best feeling toilet paper that will wipe cleanly, and also be sure to position some moist wipes near the stool for you to use after all bowel movements.
There is relief to the pain cause by hemorrhoids. One way to relieve the pain is by sitting in a lukewarm sitz bath for about ten minutes, several times each day. You may also find it helpful to apply a soothing homemade ice pack to the affected area.
Witch hazel is a time tested and effective home remedy for the treatment of hemorrhoids. Witch hazel is an astringent that will shrink or constrict the hemorrhoid tissue, bringing relief and healing. Use cotton balls to apply witch hazel, and allow it to sit on the affected area for somewhere between 5 and 10 minutes, or simply pour some into your sitz bath.
Have you heard that you have items in your kitchen that can make your hemorrhoids better? A good home remedy is using an ice pack. When you use an ice pack you can decrease any soreness you have that is caused by your hemorrhoids. When placed directly on the affected area, homemade ice packs can also reduce the swelling of your hemorrhoids.
To get relief from hemorrhoids, apply ice to the affected area. In addition to being itchy, hemorrhoids are extremely painful. An ice pack applied to the area can decrease pain and reduce swelling. Also apply heat to the area between using the ice pack. If you relax in a nice warm bath, and use an ice pack when you’re out of the bath, the swelling of your hemorrhoids will go down, and you’ll be much more comfortable.
If you know why hemorrhoids happen and what they are, it will help you deal with them better. If you or a loved one suffers from this problem, you should do some research on the subject. A hemorrhoid is an inflamed, swollen bundle of nerves that causes pain, itching and increased sensitivity.
Most of the time, hemorrhoids are caused by the muscles around your sphincter being worked too hard. If you suffer from hemorrhoids on a regular basis, it is important to be aware of how much you exert yourself when evacuating your bowels.
No matter what you believe, lifting something heavy can cause hemorrhoids. When you lift something heavy, you strain your body in the same way as you do when you struggle to have a bowel movement. If your hemorrhoids are causing you problems on a regular basis you need to avoid doing any heavy lifting.
Believe it or not, warm water helps to relieve and treat hemorrhoids. Simply spend ten minutes each day soaking the irritated area in warm water. Afterwards, wet a towel with cold water and hold it against your hemorrhoids. Consider purchasing a toilet bath. This can be found in the majority of pharmacies.
These tips should give you some ideas of how to treat the common ailment of hemorrhoids. They should help you reduce some of the painful symptoms as well as prevent flareups in the future. Hemorrhoids are not only uncomfortable to deal with physically, but also embarrassing to talk about. If you apply this advice to your life, your hemorrhoid problems will be a thing of the past.