TIP! At home treatment for hemorrhoids is as easy as alternately applying heat then ice. This one-two punch of ice and heat reduces the size of the hemorrhoid and speeds the healing process.

The first time you get hemorrhoids you should go see a doctor because of the pain. If you do this, your doctor will perform an exam and make appropriate recommendations for treatment. They typically do not require prescription medications. The following article provides you with hints and tips to help you treat and prevent hemorrhoids, oftentimes without requiring the assistance of a physician.

TIP! Witch hazel is an effective remedy for pain and irritation associated with hemorrhoids. Witch hazel is an astringent that will shrink or constrict the hemorrhoid tissue, bringing relief and healing.

If hemorrhoids are a problem for you, keeping the anal area clean is very important. If you can purchase them, select moist wipes rather than toilet paper. They will be more comfortable, and less irritating on the infected area. Warm sitz baths are helpful at relieving the swelling and discomfort of hemorrhoids. Soak your body for 20 minutes at the minimum.

TIP! If you find yourself getting hemorrhoids frequently, make sure that you’re drinking all the water you need. If you are properly hydrated, you will be able to defecate more easily.

If you are prone to developing external hemorrhoids, it may be time to take a closer look at your bathroom hygiene. Use toilet papers that are softer than before and that don’t leave debris after the fact. Keeping a box of moist wipes around is also a good idea, as is using them after all bowel movements.

TIP! Many common household items can help to sooth your hemorrhoids. Preparing an ice pack is one such way to make use of common household items.

If the pain and inflammation of hemorrhoids are troubling you, you may be able to find relief. One way to relieve the pain is by sitting in a lukewarm sitz bath for about ten minutes, several times each day. Another way to minimize the pain and discomfort of hemorrhoids is to apply a cold pack to the affected area.

TIP! It is good to eat whole wheat bread to help digestion and help your hemorrhoids. You can also get rid of redness and irritation.

There are actually a lot of things in your own kitchen that you can use to relieve yourself from hemorrhoids. For example, you can use ice to make a cooling compress. Applying ice helps to alleviate the soreness and tenderness that goes along with the condition. Ice packs can reduce the swelling caused by hemorrhoids.

TIP! If you understand what hemorrhoids are, you can ease the pain of them. Whether you or someone in your family suffers from this affliction, it is important to learn as much as you can about the subject.

Use ice to stop hemorrhoid pain. It can be very painful to have hemorrhoids. Utilize ice packs to alleviate pain and minimize swelling. Also apply heat to the area between using the ice pack. Enjoying a warm bath while alternating treatment with a cold pack will reduce swelling and pain caused by hemorrhoids, making you more comfortable.

TIP! It may not seem like it, but sitting on a small cushion can help reduce the pain from hemorrhoids. You might feel awkward using it while at work, but when you’re at home or just riding around in the car, this method can help decrease a lot of the pain you feel, which will make your life much easier for you.

If you are afflicted with hemorrhoids, put a dash of lemon juice in your water. There are many calming properties in lemons which help to reduce hemorrhoid inflammation. Constantly drinking lemon water throughout the course of your day will make it a much better one.

TIP! Believe it or not, heavy lifting may cause you to get hemorrhoids. The strain when you lift is similar to the strain you feel when you are passing your stool.

Chicken pox and hemorrhoids are just about the same because they both cause you to scratch at them. You have to avoid scratching so you don’t tear your skin. The infection you can develop from a damaged hemorrhoid will cause you even more discomfort!

Lifting Heavy

TIP! It may come as a surprise that warm water can help you get rid of and help your hemorrhoids. Apply and soak your rectum in warm water for 10 minutes every day, and apply cold presses with a wet towel in the inflamed area.

Though it may come as a surprise, lifting heavy items can lead to hemorrhoids. Your body is subjected to the same stress when lifting heavy objects as it is when you forcefully strain to have a bowel movement. If you are frequently troubled by hemorrhoids, stay away from heavy lifting in general, even between flare ups.

TIP! Keep your water intake high! Drinking more water keeps you hydrated and is probably of the easiest ways to prevent hemorrhoids. The more water you drink, the less constipated you will be.

Soften your stools by eating plenty of fiber and staying well hydrated. Having softer stool can protect or soothe hemorrhoids since there will be less straining. Good foods to keep your stools soft include fruits like watermelon and grapes, with high water content. There are some fiber-rich vegetables, such as okra and cabbage, that can help too. Finally, drinking a lot of water can help.

TIP! Sitting in a tub filled with warm water is one way to temporarily alleviate hemorrhoid pain. Fill the tub between six and twelve inches high with water.

Try losing weight to get rid of hemorrhoid pain! People who are obese are at a higher risk for developing hemorrhoids. Excessive weight puts pressure on the abdominal area, which also causes pressure in the veins in your rectum. Use a weight loss plan that incorporates high fiber foods to take the pressure off your body! One caution, however, is not to use laxatives continually to lose weight or treat hemorrhoids because this is an unhealthy alternative!

TIP! Relax in a nice warm bath, keeping your knees slightly elevated. The warm water should make the inflammation and irritation go away.

If you are suffering from constipation, walk around a little before trying to have a bowel movement. A walk can improve your natural functions and stimulate your bowels to move. This will lessen the strain of passing the stool which could further irritate your hemorrhoids. A short 10 or 15-minute brisk walk will help to get things moving.

TIP! Relieve some of the pain caused by hemorrhoids by not eating foods that would give you gas. Passing gas can strain the rectum and cause hemorrhoid inflammation.

Increase your daily intake of water. This is, in fact, among the best natural remedies there are for this difficult condition. Water is an effective weapon against constipation, a primary cause of hemorrhoids. Water also flushes out your system, clearing out toxins. Shoot for at least eight glasses each day.

TIP! Try using witch hazel if you have hemorrhoids. This is an astringent you can get at your local pharmacy, or even at any larger store in your area.

To prevent or lessen the pain of hemorrhoids, drink plenty of water. If you don’t drink enough water, your body will begin to take water from the stool. This can cause your stool to harden, and will cause great pain when using the restroom. By drinking enough water every day, you won’t have this problem.

TIP! Squatting can help you have some easier movements and help you avoid hemorrhoids. While it may be a bit uncomfortable, if you can manage to squat and not sit, you’ll be able to avoid the pain and irritation that hemorrhoids bring.

Having hemorrhoids does not mean you have to depend on a doctor for relief. A lot of people are successful with home treatments and can even prevent their condition from returning by eating well and exercising.