Despite the fact that nobody likes to talk about it, millions of people suffer from hemorrhoids and quietly seek advice and helpful remedies for this condition. This article offers some tips and advice for anyone going through the painful ailment of hemorrhoids.
When it comes to relieving the discomfort of hemorrhoids, combined hot-and-cold therapy is one of your best bets. This will cause the hemorrhoid to shrink and heal. A 10 minute application of ice can be followed by 20 minutes with a moist heat application for maximum results.
When you are dealing with hemorrhoids, take care to not use any personal products which have fragrances, oils or dyes in them, near the affected area. Exposure to such chemicals, even momentarily, may cause severe discomfort, swelling and itching.
If you are prone to getting hemorrhoids, then you want to be sure that you are drinking enough water. Drinking plenty of water will soften your stools. In addition, you’ll need to try limiting the amount of caffeine products and alcohol you consume.
To get relief from hemorrhoids, apply ice to the affected area. Hemorrhoids can cause quite a bit of pain. An ice pack can reduce both pain and swelling. Use a warm compress after using an ice pack. Athletes use this hot and cold method to alleviate pain and swelling all the time. Try taking a warm bath, then alternating that with some ice. Repeat as necessary.
Take a cushion with you whenever practicable, for relief from hemorrhoid pain while sitting down. You may feel uncomfortable using it at work, but when you are riding in your car or at home it can help to relieve a great deal of the pain making your life a bit easier.
Consume fiber-rich foods, and drink plenty of water in order to soften feces. When your stool is soft, it can prevent the strain of your bowel movement and help to prevent hemorrhoids or reduce the pain of those present. Papaya, grapes and watermelon are all great examples of food that helps you to soften your stool. Foods high in fiber and some vegetables, such as okra, can assist in softer bowel movements. Keeping yourself hydrated with plenty of water can also increase the effects.
A pre-bathroom walk can help deal with constipation. This can assist your body in functioning better, and properly prepare the bowels when the time comes for them to move. By doing this, you can avoid unnecessary straining that will make hemorrhoids worsen or become irritated. Walk for approximately 10-15 minutes at as quick of a pace as possible.
Go see your doctor to make sure you have hemorrhoids. Blood in the stool or bleeding from the rectum can signal a more serious illness, including cancer. So go ahead and ease your mind and find out exactly what you have by getting it diagnosed by a medical professional. If it does end up being hemorrhoids, your physician can direct you towards the best treatment options.
If you want to treat your hemorrhoids, something as simple as water can be a very effective treatment. Soak in water that is warm for about 10 minutes daily, then apply cool compresses to the irritated area with a towel. Try buying a toilet bath, as you can find them at most pharmacies.
Drink plenty of water. If your body gets dehydrated, it will draw water from your intestines and stools. This will cause fecal matter to become hard and dry. This will cause extreme pain when you are trying to eliminate it from your body. You can avoid dehydration and hemorrhoids by consuming at least at least 64 ounces of water daily.
If you aren’t quite ready to go yet, don’t sit down on the toilet until you are ready. While some people like to read and relax on the toilet, they may actually be straining without thinking about it. Your hemorrhoids may be affected by gravity as well, so if you feel like you need to sit down, do so.
Take frequent warm baths to help alleviate hemorrhoid swelling and the pain that often accompanies it. Sitting in about six or twelve inches of some lukewarm water can reduce discomfort and increase blood flow if you’ve got hemorrhoids. Be sure to keep your knees up while sitting in the tub. Don’t be in a rush; stay until water temperature begins to reduce.
Most people find that purchasing a donut cushion can greatly reduce the pain and discomfort of hemorrhoids. This donut cushion is specially designed to provide you with the most comfort as you deal with hemorrhoids. Simply sit on it, and you will be much more relaxed then sitting on other surfaces.
Elevate your knees while soaking in a warm bathtub. The warm water will give you relief from your hemorrhoids, and will help reduce their irritation and inflammation. Lukewarm water should increase your blood flow, and reduce the swelling and pain. You’ll feel better when you do this often.
Although this isn’t something that you might not use on a daily basis, you now know it and can apply it when necessary, which is exactly what it’s meant to be used for just in case someone you’re close with or you unfortunately obtain hemorrhoids. By implementing these hints and tips and adhering to proven medical standards, you can quickly alleviate the pain and discomfort of your condition.