The condition of hemorrhoids tends to be prevalent in today’s society, particularly for women who are pregnant or have recently given birth. The cause of hemorrhoids are due to an increased burden on the veins in the rectal area. A lot of people have hemorrhoids, but since it is an embarrassing subject to discuss they don’t bring it up. With this article, you can learn what causes hemorrhoids and how you can treat them to have a better understanding of how they work and how to go about avoiding them.
Keep your anus clean if you currently suffer from hemorrhoids. Moist wipes clean better than most toilet papers and can feel more comfortable. The swelling and pain caused by hemorrhoids can be relieved by warm sitz baths. Allow yourself to soak in this warm bath for a minimum of 20 minutes.
You can decrease your chances of getting external hemorrhoids by practicing better hygiene in the bathroom. Using softer toilet tissue and moistened wipes after every bowel movement is important.
You can find comfort if you’re suffering from hemorrhoids. Try a warm sitz bath for 10 to 15 minutes, a few times during the day. Also, you may get some relief by applying cold compresses to the area.
Try taking Rutin for hemorrhoids. It’s possible that weak blood vessels can cause hemorrhoids. Rutin, a flavonoid, helps Vitamin C get absorbed, and it also makes the blood vessels stronger. Rutin is found in citrus, onions, broccoli. If you take it in supplement form, take 500mg daily.
Use ice and heat to easily deal with hemorrhoids at home. The cold will help shrink your hemorrhoid and the heat will promote healing. A 10 minute application of ice can be followed by 20 minutes with a moist heat application for maximum results.
Drink lots of water if you often get hemorrhoids. If you are properly hydrated, you will be able to defecate more easily. You should avoid alcohol and caffeine.
Stop hemorrhoid irritation and pain by using ice. Hemorrhoids can cause a lot of pain. An ice pack applied to the area can decrease pain and reduce swelling. Switch off between using an ice pack and a warm compress. Soaking in a lukewarm tub and then switching to a cold compress, is a good way to ameliorate the discomfort and swelling caused by hemorrhoids.
Hemorrhoid pain and irritation can be reduced by drinking water flavored with a little lemon. Lemon offers soothing properties and can lessen any irritation caused by hemorrhoids. Consume lemon water on a regular basis to help control your hemorrhoids.
Wheat bread is wonderful for your digestion, and can also improve hemorrhoids. It also prevents itching and irritation elsewhere on your body. So before you eat your next sandwich, instead of reaching for white bread, go wheat!
Often times sitting on a portable cushion can help with the pain that is associated with hemorrhoids. While a cushion may make you feel slightly ridiculous, it will relieve some of the pressure and pain you feel when sitting. It is especially useful in a car where you are constantly sitting in one position.
As you have already learned, you can get hemorrhoids even after you give birth to a child or during pregnancy as well, so be cautious of this. This is a result of the increased pressure on the anus. By applying the information from this article into a prevention and treatment plan, you may find a decrease in the frequency, as well as the severity of painful attacks.