If you or a loved one gets hemorrhoids, also known as piles, all you can think about is getting rid of the condition and keeping it gone. To avoid the pain and embarrassment that hemorrhoids bring, take the time to read the tips in this article.
If the pain and inflammation of hemorrhoids are troubling you, you may be able to find relief. For example, many experts recommend sitting inside a sitz bath for approximately 10 minutes a few times a day. Also, applying a cold compress can offer relief.
Rutin is a supplement you can take for hemorrhoids. You can get hemorrhoids because of weak blood vessels. The flavonoid Rutin helps absorb vitamin C and helps keep blood vessels strong. Rutin is found naturally in citrus fruits, broccoli and onions. For strong blood vessels, take 500mg as a supplement each day.
Witch hazel is an excellent way to treat the discomfort that goes along with hemorrhoids. Witch hazel has astringent properties, which causes the hemorrhoids to shrink and heal more quickly. Treat the affected area for about 10 minutes with a cotton swab that has been soaked in witch hazel; you can also add witch hazel to a warm sitz bath.
Ice is usually pretty good for alleviating hemorrhoid pain. These sores can be very painful. An ice pack can reduce both pain and swelling. Take off the ice pack then put on a warm pack and alternate them. You can decrease the amount of swelling and stinging, by allowing yourself to soak in a tepid sitz bath. Between soaks, apply a homemade ice pack to the affected area.
Having a good understanding of how hemorrhoids are formed is the best way to prevent them. Obtain as much knowledge as you can so that you can help yourself, or a loved one, if faced with this affliction. A hemorrhoid is an inflamed, swollen bundle of nerves that causes pain, itching and increased sensitivity.
Cushions can make your hemorrhoid pain a little less irritating. You may feel uncomfortable using it at work, but when you are riding in your car or at home it can help to relieve a great deal of the pain making your life a bit easier.
The main cause of hemorrhoids is the straining and overexertion of the sphincter and muscles around the anus. If you deal with recurrent hemorrhoids, you should reconsider how your day-to-day activities affect your pain levels.
Hemorrhoids are just as bad as chicken pox in terms of resisting the urge to scratch them. Scratching will only serve to create tears and fissures. If this happens, you will be in much more pain than you would have been in otherwise. You also have a greater chance of getting a bacterial infection.
Frequent heavy lifting is a little-known potential cause of hemorrhoids. It puts strain on your body just like bowel movements do. If you are frequently troubled by hemorrhoids, stay away from heavy lifting in general, even between flare ups.
Weight loss can help alleviate pain caused by hemorrhoids. Baing overweight causes you to suffer more from hemorrhoid issues. The extra fat and waste your body is storing will cause unnecessary pressure on your anal veins. Try losing weight by following a plan that uses high fiber foods, so that it can reduce your body’s pressure. However, you shouldn’t take laxatives on a regular basis to help you lose weight. This type of weight loss plan is unhealthy. Don’t take laxatives regularly to treat hemorrhoids, either; see your doctor if hemorrhoids continue to bother you or your stool continues to be too hard.
A pre-bathroom walk can help deal with constipation. Walking can get your body functioning and prepare your bowels for movement. Doing so will help avoid straining that will cause hemorrhoids to become more irritated and painful. Briskly walk for at least ten minutes.
It will often be caused by the hemorrhoids, but it is safe to have it checked regardless. Blood in the stool or bleeding from the rectum can signal a more serious illness, including cancer. For peace of mind, have your symptoms checked by a professional. If you have hemorrhoids, doctors can suggest the best treatments.
You should know enough about hemorrhoids by now to have a better idea of what you need to try to get rid of yours. Research the best ways to avoid hemorrhoids, so you won’t need to worry about treating them.