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Advice On How To Deal With Back Pain

TIP! Avoid repeated stress on the same muscles, no matter what position or stance you are taking. As you tidy your home, prepare dinner or do any other type of repetitive activity, make an effort to limit the duration for which...

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Tips On How To Treat Your Diabetes

TIP! Foods fall on different places according to the glycemic index, a number that details how each food will affect glucose levels in the blood based on its chemical makeup. For diabetics, the GI numbers should be as low as...

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