TIP! Try to adopt a fiber rich diet to combat hemorrhoids. Include fiber-rich foods like leafy green vegetables, whole grain breads, pastas, and oatmeal. Many times, the severity of hemorrhoid symptoms can greatly depend on...
Read MoreTIP! It could take several days before a doctor can see you for your back injury, and during that time, it can be difficult to sit or lie comfortably. Lying on your back with knees bent is often the most comfortable position for...
Read MoreTIP! Consider enhancing your hygiene habits, and the products you use in the bathroom, in order to help prevent painful external hemorrhoids flareups. Using a combination of quality soft toilet tissue that does not break, and...
Read MoreTIP! For a quick and healthy way to squelch hunger without interfering with your diabetes, snack on almonds. Almonds, and a lot of other nuts for that matter, are very high in protein and fiber, and they contain zero sugars....
Read MoreTIP! Severe or recurring back pain that doesn’t improve with treatment should be assessed by a physician. Many people ignore the signals that their body is sending them. Injuries to the back are a frequent source of pain...
Read More