If you aren’t sure how to handle hemorrhoids, read the following article. Many people suffer with hemorrhoids and have few solutions for them, but the following article will offer you serious relief with some very useful advice.
Good hygiene routines in the bathroom will assist in lowering your odds of getting hemorrhoids. For example, use moistened, flushable towelettes after every bowel movement; these wipes are available at most grocery stores and can be kept in the bathroom. Also, purchase soft toilet paper that is textured and does not leave bits of paper behind.
You can find comfort if you’re suffering from hemorrhoids. A good recommendation for you is to take a sitz bath a few times each day, for around 10 minutes every time. Also, relief may come in the form of a cold compress applied directly to the area.
Witch hazel is an effective remedy for pain and irritation associated with hemorrhoids. This astringent shrinks and constricts the swollen tissues and provides cooling relief. Put the witch hazel on with a piece of cotton and let it sit for five to ten minutes or have a sitz bath to put it in.
Drink plenty of water if you suffer from frequent hemorrhoids. Keeping yourself hydrated can help to soften your stool. You’re also going to want to limit and gauge how much caffeine and alcohol you consume as this can hurt you.
Add lemon juice to your water if you want to help your hemorrhoids. Lemon juice contains nutrients that will relieve hemorrhoids by strengthening your capillaries and blood vessel walls. Make your discomfort a little more bearable by drinking a little lemon water each day.
Be sure to choose whole wheat bread and other whole grain products instead of processed grains to improve digestion and elimination. Your skin can also be less irritated and red after eating this product. When making your sandwiches, choose wheat bread and bypass white versions.
Many people find that portable cushions afford a great deal of relief from their hemorrhoids. While toting a doughnut cushion with you to work might seem a bit awkward, it is ideal for use in your vehicle or while you are at home.
If you do not want to visit your doctor and pay for a costly prescription medication, there are many all-natural treatments that can be administered in the comfort of your own home. Take a sitz bath in warm water for a few minutes, particularly after you move your bowels. Never scratch or rub itching hemorrhoids, as this will only make the problem worse. Instead, try some witch hazel on a damp cloth, which is then applied to the problem area to get some relief. Fill your diet with plenty of fiber, and be sure to drink lots of water, at least eight glasses a day. These steps can prevent constipation, which can lead to straining while passing stool.
Even if your hemorrhoids are unbearably itchy, do not scratch them. It is important not to scratch them, however, in order to prevent them from tearing. If they rip open they can be more painful, and you could get a bacterial infection.
Make high fiber dietary choices daily. If you eat a good deal of fiber, you will have softer stools. Softer stool requires less force when eliminating and will alleviate any discomfort or pain that may occur with pushing. You can soften your stool with fiber supplementation or including more fiber-rich fruits, vegetables and grains into your diet.
Caffeine and spicy, peppery foods are irritants to the bowel. They can inflame the bowel, bringing on hemorrhoids. Extremely spicy foods can cause such irritation that the hemorrhoids begin to burn, even when not being touched. This should be plenty of reason to try to avoid these foods.
Now that you obtained some basic knowledge on treating hemorrhoids, you will be able to develop your own plan for success and alleviate your hemorrhoids at home. Using the information above can be a great starting point for learning how to manage your hemorrhoids and find relief from the pain.