Internal hemorrhoid are inside your rectum, and external hemorrhoids are on the outside of your anus. External hemorrhoids cause more pain than internal hemorrhoids, but there are treatment and prevention methods available for both types. The article below will help you deal with existing hemorrhoids or prevent the occurrence of new ones.
Improving your bathroom hygiene practices can make it less likely that external hemorrhoids will form. Try using softer toilet paper that doesn’t leave any behind, and keeping moistened wipes for using after doing your business.
Rutin can help resolve hemorrhoid problems. Weak blood vessels can be the chief cause of hemorrhoids. Rutin facilitates proper Vitamin C absorption, and is a flavonoid able to help make blood vessels stronger. Rutin is found in citrus, onions, broccoli. The daily recommended amount to take is 500mg.
When dealing with hemorrhoids, be careful not to expose the affected areas to products containing dyes, essential oils, or fragrances. Exposure to these substances can cause the hemorrhoids to sting, become more painful and make the itching intensify.
Drink lots of water if you often get hemorrhoids. More water in your diet will make your stools much softer. You should avoid alcohol and caffeine.
You may be surprised to learn that you have several hemorrhoid-soothing remedies in your own kitchen. A good home remedy is using an ice pack. By placing the ice pack on the affected area, you can diminish some of the soreness that is commonplace with hemorrhoids. When you put ice packs on your hemorrhoids, it will reduce the swelling.
If you have hemorrhoids, use lemon in your water. Lemon is known to reduce the pain and irritation associated with hemorrhoids. Constantly drinking lemon water throughout the course of your day will make it a much better one.
Some may find it comical, but a cushion is a great solution to circumvent hemorrhoid discomfort. While toting a doughnut cushion with you to work might seem a bit awkward, it is ideal for use in your vehicle or while you are at home.
Natural remedies offer great relief from hemorrhoid pain and help you to save money. A sitz bath can be extremely soothing, especially after a bowel movement. Simply soak for 15 minutes to experience relief. Never scratch your hemorrhoids, no mater how much they itch, because this can aggravate the condition. Instead, you can put some witch hazel on a cotton pad and put it on the affected area. Of course, it’s important to eat fiber-rich foods and drink a lot of water. This will prevent you from needing to strain during your bowel movements.
Losing weight may actually help you to avoid hemorrhoids. Being overweight can significantly increase problems with hemorrhoids. Excess weight can put extra pressure on your stomach; in addition, if you overeat, excess waste products increase pressure in the veins in your anus–the place where hemorrhoids develop. You must incorporate high fiber foods into your weight loss plan in order to take pressure off of your body. Do not overdo laxatives for either weight loss or to ease the symptoms of hemorrhoids. Overuse of laxatives can be dangerous.
Keep yourself well hydrated. If your body gets dehydrated, it will draw water from your intestines and stools. This can cause your stool to harden, and will cause great pain when using the restroom. You can prevent dehydration from occurring by consuming enough water everyday. This will, in turn, prevent hemorrhoids.
Donut cushions can offer great relief, if you are experiencing hemorrhoids. This is a cushion designed to conform to your behind, so you can be in as much comfort as possible when those hemorrhoids flare up. Just sit down on one, and you’ll feel much more at ease than you would sitting on most anything else.
The beginning of this article outlined the different kinds of hemorrhoids that are common. External hemorrhoids are supposedly more painful, but both internal and external hemorrhoids require preventative treatments in order to deal successfully with them. If you use the information contained here, you will be on the road to finding some relief from your hemorrhoid symptoms.