Treatments that are recommended for hemorrhoids are increasing the consumption of fiber, drinking an additional amount of fluids, taking NSAID analgesics, rest, and soothing sitz baths. In severe cases, you may have to look into surgical procedures. By reading this article, you will become better informed on what causes hemorrhoids, and how to treat them if you have them.
Keeping the area clean is of the utmost importance if you suffer from hemorrhoids. A moist towelette is preferable to toilet paper, and it will probably be more comfortable, too. The swelling and pain caused by hemorrhoids can be relieved by warm sitz baths. Use the bath for about 20 minutes.
Ice and heat applications can ease hemorrhoid pain. If you use both heat and ice, you can reduce the size of a hemorrhoid and ensure it will heal properly. For best results, the ice must be put on the hemorrhoid-affected area for a minimum of ten minutes every day, followed by damp, warm heat for at least twenty minutes.
Witch hazel is very effective in alleviating the pain caused by hemorrhoids. Witch hazel is a great astringent that can constrict your hemorrhoid tissue, which can relieve and heal them. Treat the affected area for about 10 minutes with a cotton swab that has been soaked in witch hazel; you can also add witch hazel to a warm sitz bath.
One risk factor for hemorrhoids is pushing too hard when defecating. Eating less processed food and drinking lots of water will make your stools softer, and thus require less straining to pass. When you’re having a bowel movement, squatting, instead of sitting, can help you pass it more easily. Use a stool that is placed underneath of your feet when you are defecating. Hemorrhoids are less common in countries where people squat instead of sitting.
Wheat bread is wonderful for your digestion, and can also improve hemorrhoids. Whole grains are also less likely to irritate your skin. By always making the whole grain choice, you will benefit your overall health greatly.
Although it may not be commonly known, lifting heavy objects can lead to hemorrhoids. Heavy lifting strains your body in essentially the same way that you strain when trying hard to have a bowel movement. Avoid heavy lifting completely if you have major problems with hemorrhoids.
Lose weight to alleviate hemorrhoid pain! Being overweight increases the likelihood of developing hemorrhoids and makes the experience of them more unpleasant. Veins in the anal area will feel more pressure from added weight, as well as from additional amounts of waste that can accumulate. Lose weight by following a high fiber diet, and you will alleviate the pressure on these areas of the body. However, you shouldn’t take laxatives on a regular basis to help you lose weight. This type of weight loss plan is unhealthy. Don’t take laxatives regularly to treat hemorrhoids, either; see your doctor if hemorrhoids continue to bother you or your stool continues to be too hard.
Water is a surprising and soothing treatment for hemorrhoids. Soak in water that is warm for about 10 minutes daily, then apply cool compresses to the irritated area with a towel. Try buying a toilet bath, as you can find them at most pharmacies.
Avoid siting down on the toilet for extended periods of time to wait for a bowel movement. A lot of people sit on the toilet and read while waiting, not knowing they may be unaware they are slightly straining. Do not put this extra strain on your hemorrhoids by waiting until you are ready to sit down.
To relieve the pain and swelling involved with hemorrhoids, sit in a warm bath. Fill the tub with approximately six inches or more of water at a medium warm temperature. This will greatly reduce the discomfort of hemorrhoidal flareups. Pull your knees up for best results. You want to give yourself enough time to let the water cool down before you leave.
Most people find that purchasing a donut cushion can greatly reduce the pain and discomfort of hemorrhoids. This type of cushion is shaped like its namesake and offers comfortable support that takes some of the pressure off of your hemorrhoids. You sit on this cushion, and you will then be much more comfortable and relaxed than just sitting elsewhere without the added cushioning.
Hemorrhoids often itch, but do all you can to resist scratching. Scratching the area of itching hemorrhoids can create soreness and even infection in the area where skin has been damaged by scratching. It may be necessary for you to take a damp cloth and clean the area gently. The itching sensation might be caused from the area not being clean, so patting with a wet cloth will cleanse the area and relieve some of the itching.
If you have external hemorrhoids, you can try to push them gently back into your rectum. Wash your hands thoroughly before attempting this to avoid introducing foreign bacteria that could cause infection and inflammation. Go see your doctor as soon as you can afterwards because this is only a trick that will help you slow down the progression of your condition.
You now know that there are many different options for preventing and treating this uncomfortable condition. Surgery is not usually recommended unless the hemorrhoids are very severe. Knowing what can cause hemorrhoids, as well as what you can do to prevent them, can help ease your suffering.