You are in the right spot if you need help handling your hemorrhoids. Most people who get hemorrhoids do not know how to handle them. They have not been properly informed, but you can use the information below to learn how to treat and prevent hemorrhoids.
One tip to ease hemorrhoid pain is to alternately apply a cold pack and a heat pack. The alternation of extreme temperature causes the hemorrhoids to shrink and disappear. 10 minutes of ice, followed by 20 minutes of moist heat should be directed to the area at least once per day.
Witch hazel is an excellent way to treat the discomfort that goes along with hemorrhoids. This item is an astringent, and it works by shrinking the tissue around the hemorrhoids. This, in turn, will promote healing of the area and pain relief. Apply the witch hazel with a cotton ball and leave on for 5 to 10 minutes, or add it to a sitz bath.
If you tend to get hemorrhoids often, make an effort to stay hydrated. Keeping yourself properly hydrated will maintain soft stools. It is also a good idea to avoid caffeine and alcohol as much as possible.
Not only does whole wheat bread improve your digestion, it also helps with hemorrhoids. It may lessen the redness and skin irritation. The next time you make a sandwich, go with wheat bread instead!
When dealing with hemorrhoids, do not become dependent on laxatives to ward off constipation. These medications are developed to help you with one bowel movement. If you experience issues regularly, it’s best to make changes to your diet instead. Overusing laxatives can actually make your stool harder.
If there is a chance that you are constipated, you should walk around a bit prior to using the bathroom. Walking can get your body functioning and prepare your bowels for movement. This can help to avoid straining, which can worsen your hemorrhoids. Walk briskly for at least ten minutes.
If you don’t eat enough fruits and vegetables, take fiber supplements. Drink plenty of water daily, and spread out your supplements throughout the day.
Keep your body hydrated. When your body begins to become dehydrated, it starts reabsorbing water from stools. You will then get hard stools and you may experience pain when trying to move your bowels. Make sure that you consume the daily recommended amount of 32oz of water per day, and then dehydration will not occur.
Laxatives aren’t a cure for hemorrhoids, they just fix your bowels briefly, but don’t offer you an actually solution to your problem. They will only provide temporary relief of your discomfort.
You can protect your hemorrhoids from injury by pushing them gently back into your anus. If your hemorrhoids have not expanded too much, they should fit inside. This will prevent injuries caused by the hemorrhoids grating against your clothing. This method won’t work for hemorrhoids that are extremely painful or too big. In fact, it will likely only make your pain worse.
Hemorrhoids bleed a lot, so if you have hemorrhoids, a bloody stool isn’t necessarily a problem. What you need to do is consume some more fiber, or take a stool softener so that you will have an easier time passing stools. Dry and firm stools will put too much pressure on your hemorrhoids and cause them to bleed.
Lifting heavy objects could make your hemorrhoids feel worse. If you strain to lift something, the swollen veins become further irritated and the pain intensifies.
If you consume the recommended daily amount of vitamin A each day, you can reduce the intensity of hemorrhoids pain and possibly even shrink the swollen veins. Carrot sticks and carrot juice will supply the needed vitamin A. You will notice less problems with hemorrhoids.
Grape seed oil can help hemorrhoid sufferers reduce pain, swelling and discomfort. Your increased immunity can kill infections leading to hemorrhoids. You will also see less hemorrhoid bleeding after boosting your immune system with grape seed oil.
Believe it or not, many people use tomato slices to treat their hemorrhoids. Tomatoes contain a lot of acid and applying the fruit to the vein will reduce the swelling. Combined with a sound diet, this tactic can prevent or contain your hemorrhoids for many years.
Proper body hydration should be at the top of your list when it comes to trying to alleviate hemorrhoid pain. You can help your body to maintain softer stools by hydrating daily with eight or more glasses of water.
If your inflamed hemorrhoids are not painful and you can touch them, gently push them back into your body cavity. You’ll find that it makes the situation much more comfortable while you sit, also reducing the chances of the hemorrhoid getting worse. Gently pushing them is important. If you try to do this too hard, you may cause more harm than good.
So, you see there are many approaches to handling a hemorrhoid problem. Use the tips here that work for you, see your doctor, or find your own strategies to cope with the problem. Ensure you search for other sources of knowledge to increase your knowledge base on this subject. By doing this and applying this information, you should experience relief almost immediately.