If you or another loved one has ever suffered from hemorrhoids, it’s likely something you never want to have again. Use some of the effective information below to treat and reduce the risk of hemorrhoids.
Doctors agree that including more fiber in your diet goes a long way in preventing hemorrhoids. Add foods with lots of fiber to your diet. These include green, leafy vegetables and whole grains. Fiber promotes healthy and regular movement of the bowels, which also reduces strain.
If you suffer from the discomforts that hemorrhoids cause, you may be able to find some relief. Try bathing the region with a sitz bath for 10 minutes several times throughout the day. You may also find it helpful to apply a soothing homemade ice pack to the affected area.
To relieve your hemorrhoids, try taking Rutin. You can get hemorrhoids because of weak blood vessels. Rutin helps to make blood vessels stronger and is a key ingredient in helping the body absorb vitamin C. Rutin is found naturally in citrus fruits, broccoli and onions. The most common dosage for over-the-counter supplements is 500 milligrams, taken once daily.
Before you can treat hemorrhoids effectively, you need to know exactly what they are. Although this is not the most pleasant topic, a little information goes a long way in finding relief. Essentially, it is the swelling, and thus over-sensitivity, of some nerve endings that creates a painful hemorrhoid.
Home remedies for hemorrhoids should be considered before spending any money on more expensive treatment options. Spending a few minutes in a lukewarm sitz bath, for instance, can offer some relief form hemorrhoid discomfort. Avoiding scratching the area, as this can worsen the problem. One alternative to scratching is using a pad with a bit of witch hazel, apply this to the area to get some relief from the hemorrhoid itch. Eat plenty of foods with fiber, and drink a minimum of eight glasses of water a day. A balanced diet will translate to a more regular digestive system and fewer hemorrhoids outbreaks.
Always refrain from scratching hemorrhoids, much as you would with any other type of infection. You should not scratch the hemorrhoids because this can tear them open. Should they be torn open, you will experience a great deal more discomfort, and leave yourself vulnerable to infection.
If you want to relieve your hemorrhoid pains, shed your unwanted pounds. Hemorrhoids usually affect those who are overweight. When there’s excess weight in your abdominal area, it boosts the pressure in the veins throughout your posterior. A good weight loss plan for someone suffering from hemorrhoids also includes plenty of high fiber foods. Make sure you avoid excessively using laxatives; you don’t want to hurt your body as using them too much can be very unhealthy.
Although hemorrhoids are the most likely culprit, it is wise to see your physician for verification. Blood in the stool or bleeding from the rectum can signal a more serious illness, including cancer. So go ahead and ease your mind and find out exactly what you have by getting it diagnosed by a medical professional. Your doctor can tell you the exact cause of your rectal bleeding. Hopefully, it’s nothing more serious than hemorrhoids; if so, your doctor can prescribe a medication or other treatment for you.
Now that you know a little more about preventing, treating and relieving the irritating symptoms caused by hemorrhoids, you will be better armed to fight them if they appear again. By using this knowledge, you can help avoid the condition in the future, or lessen its impact.