TIP! Switching to a high fiber diet is among the most effective methods to prevent the occurrence of hemorrhoids. Get plenty of leafy greens, pastas and whole grain breads.

Recommended treatments for hemorrhoids, include increasing your fiber intake, drinking more fluids to increase hydration, over the counter NSAID analgesics, soothing sitz baths, and rest. Generally speaking, surgery is unnecessary except in very severe situations. The following article will introduce you to some very useful methods of dealing with hemorrhoids, what may cause them and how to possibly prevent them.

TIP! If you have hemorrhoids, avoid using hygiene products containing oils, dyes and fragrances. Even brief contact with these ingredients may cause sharp pain, burning and inflammation.

If hemorrhoids are a problem for you, keeping the anal area clean is very important. Moist wipes clean better than most toilet papers and can feel more comfortable. Warm sitz baths are helpful at relieving the swelling and discomfort of hemorrhoids. Use the bath for about 20 minutes.

TIP! You want to make sure you get yourself checked out by a physician, just so you know exactly what you’re dealing with. Bleeding from the rectum can be indicative of more urgent problems, such as cancer.

If you have hemorrhoids, try taking Rutin. Weak blood vessels can cause hemorrhoids. Rutin, a flavonoid that aids in Vitamin C absorption, can assist in strengthening the blood vessels. You can find it in some vegetables, such as broccoli and onions, as well as in citrus foods. If taking a supplement, the optimal dose is 500mg once per day.

TIP! It may surprise you to learn that warm water can effectively treat hemorrhoid pain. Sit in lukewarm water for up to ten minutes per day, then apply a cool compress to the area.

To relieve some of the pain and swelling of hemorrhoid flare-ups, try alternating hot and cold treatments. The cold will help shrink your hemorrhoid and the heat will promote healing. Ice should be placed on the hemorrhoids for around 10 minutes every day, then use warm, moist heat for 20 minutes.

Witch Hazel

TIP! Laxatives are great for quick one time relief, but they aren’t a permanent solution. They will only provide temporary relief of your discomfort.

Consider the usage of witch hazel for relief from hemorrhoid discomforts. It’s an astringent that can shrink hemorrhoid tissue to provide healing and relief. Using a cotton ball that has been soaked in witch hazel, apply to the area for up to 10 minutes. Alternatively, add the witch hazel into a warm bath.

TIP! Don’t loiter on the toilet. Sit only when you’re ready to go.

When combating hemorrhoids, you should take special are to avoid exposing the inflamed and irritated tissues to any personal hygiene products that contain fragrances, dyes or essential oils. Exposing the hemorrhoid to these substances can lead to unbearable stinging, pain, and intensified itching and swelling sensations.

TIP! Sitting in a tub filled with warm water is one way to temporarily alleviate hemorrhoid pain. Fill the tub with approximately six inches or more of water at a medium warm temperature.

Good hydration is important for anyone who tends to suffer from hemorrhoids. Maintaining your hydration equates to having easier bowel movements. It is also a good idea to avoid caffeine and alcohol as much as possible.

TIP! A donut cushion will come in very handy, if you suffer from hemorrhoids. These cushions have a hollowed out center that prevents pressure on hemorrhoids.

Are you aware of the fact that there are a few products in your kitchen which can aid in relieving some of the commonly associated symptoms of hemorrhoids? One home remedy tip is to make an ice pack. Ice packs help reduce hemorrhoid-related soreness. This can decrease your inflammation and help to provide relief.

TIP! Run a lukewarm bath and sit in it with your knees at an angle. The water helps to sooth your pain and reduce inflammation.

Home remedies for hemorrhoids should be considered before spending any money on more expensive treatment options. After you have a bowel movement, soak for about 15 minutes in a sitz bath. Hemorrhoids can be quite itchy, but you need to avoid scratching as it can make the problem worse. One alternative to scratching is using a pad with a bit of witch hazel, apply this to the area to get some relief from the hemorrhoid itch. Drink at least eight cups of water each day, and eat plenty of fiber. This will make it easier for you to avoid straining during your bowel movements.

TIP! Hemorrhoids often itch, but do all you can to resist scratching. Scratching can lead to infections, and can cause serious damage to the area.

Many people don’t realize that doing heavy lifting can cause hemorrhoids. This kind of strain is similar to the strain your body has to support when you have a hard time passing a bowel movement. If you’re getting hemorrhoids regularly, it’s best that you stop lifting heavy objects as much as you can.

TIP! If it seems as though your hemorrhoids have exited your body, push them gently back in. Make sure you clean your hands and the area around the hemorrhoids carefully to prevent infection and additional irritation.

If you’re dealing with hemorrhoids, you shouldn’t become reliant on laxatives to make your stool softer. These should not be used for more than an occasional boost to your normal body function. If you are having trouble with bowel movements, consider making diet changes to even things out.

TIP! Exercising your anus is helpful in preventing hemorrhoids. When you neglect your anus muscles, you stop blood flow to your anus which can actually make hemorrhoids manifest.

As this article has shown, a variety of treatments are available for treating problem symptoms of hemorrhoids. Unless there’s an extreme case of hemorrhoids, surgery is typically not recommended. If you learn what causes them and how to stop them, you can find relief from painful hemorrhoids.