TIP! Switching to a high fiber diet is among the most effective methods to prevent the occurrence of hemorrhoids. Nutrients that are high in fiber can include leafy vegetables, oatmeal or breads made with whole grains.

Home treatments are widely available and include topical creams, medicated wipes and warm sitz baths. They can be prevented if you make use of stool softeners, add extra fiber to your diet, and drink plenty of water throughout the day. This article also includes different treatments so you can better treat hemorrhoids.

TIP! If you improve certain hygiene practices you should be able to decrease the likelihood of getting external hemorrhoids. Choose a soft toilet paper and use moistened wipes after your bowel movements.

If you have hemorrhoids, you should always keep them clean. If you can purchase them, select moist wipes rather than toilet paper. They will be more comfortable, and less irritating on the infected area. You can ease the swelling and discomfort caused by hemorrhoids with a sitz bath that is at a warm temperature. Soak in your bath for 20 minutes.

Blood Vessels

TIP! Use ice and heat to easily deal with hemorrhoids at home. By switching back and forth from cold to hot, you are shrinking the swelling while also soothing the pain away.

To relieve your hemorrhoids, you may want to consider taking Rutin. Weak blood vessels can cause hemorrhoids. Rutin, a flavonoid that aids in Vitamin C absorption, can assist in strengthening the blood vessels. Some of the best sources of Rutin are broccoli, citrus fruits and onions. For strong blood vessels, take 500mg as a supplement each day.

TIP! Witch hazel is an effective remedy for pain and irritation associated with hemorrhoids. This astringent works to induce relief by shrinking the veins and facilitating quick recovery.

Witch hazel is a time tested and effective home remedy for the treatment of hemorrhoids. Witch hazel is a great astringent that can constrict your hemorrhoid tissue, which can relieve and heal them. Apply the witch hazel with a cotton ball and leave on for 5 to 10 minutes, or add it to a sitz bath.

TIP! Excessive straining while moving the bowels is a major cause of hemorrhoids. Making a diet change to one with more water and fewer processed foods will make it easier to pass stools.

When you are dealing with hemorrhoids, take care to not use any personal products which have fragrances, oils or dyes in them, near the affected area. These products will sting and make the swelling and itching even worse.

Ice Pack

TIP! Before spending money on expensive medications and treatments for your hemorrhoids, try some natural home remedies. A sitz bath is particularly beneficial after a bowel movement.

Use ice to stop hemorrhoid pain. Inflamed hemorrhoids can cause significant pain. Use an ice pack to reduce swelling and decrease pain. Use a warm compress after using an ice pack. You can reduce the size of your hemorrhoids by taking a warm bath before applying an ice pack to the inflamed area.

TIP! To relieve the pain of hemorrhoids, consider dropping a few pounds. Being overweight causes more hemorrhoid issues.

Try using home remedies before you spend money on hemorrhoid medications. A sitz bath is particularly beneficial after a bowel movement. Don’t make hemorrhoids worse by caving in and scratching them. Try using a bit of witch hazel on a cotton pad to help relieve the itch. Make sure you eat enough fiber-rich foods, as well as drinking enough water each day, which equals about eight glasses. This will prevent excessive straining during a bowel movement.

TIP! Water is one of the best treatments against hemorrhoids. Soak the anal region in a warm bath for 10 minutes per day, and apply a cold compress made by soaking a towel in cold water.

There is nothing that causes more itching than hemorrhoids, other than perhaps chicken pox. Scratching will only serve to create tears and fissures. If this happens, you will be in much more pain than you would have been in otherwise. You also have a greater chance of getting a bacterial infection.

TIP! Always make sure you’re drinking enough water. If you do not drink enough water, the body draws moisture from your fecal matter.

In order to make stool softer, consume foods that have lots of fiber and be sure to drink plenty of water. Softening your stool can help prevent or relieve hemorrhoids by creating less strain. Papaya, grapes and watermelon are fruits that work good for softening and then moving the stools. Foods high in fiber and some vegetables, such as okra, can assist in softer bowel movements. Adequate amounts of water every day helps these foods be more effective.

TIP! Do not rely on laxatives to cure your hemorrhoid problems because they are not a cure, only a quick fix for one bowel movement. You can use laxatives to help you ease the pain of a bowel movement, but you should really treat your hemorrhoids.

If you are suffering from constipation, walk around a little before trying to have a bowel movement. You can make the process easier by walking for a few minutes before your trip to the bathroom. It may help you avoid any unnecessary straining, which can make hemorrhoids worse or irritated. Even fifteen minutes of briskly walking around your neighborhood is enough to help.

TIP! Never scratch at your hemorrhoids. If you do scratch, you’ll end up breaking the skin, opening your body up to infection.

Treatments range from staying well hydrated with water and eating lots of fiber to using topical creams and exercising on a regular basis. By using the information in this article, you can keep future hemorrhoid attacks at a minimum.