Most external hemorrhoids may be treated at your house with sitz baths, OTC analgesics, topic cream, and witch hazel. There are also simple things that you can do such as using stool softeners, drinking water frequently, and adding fiber to your diet. If you are tired of suffering from hemorrhoids, you will do very well to read this informative guide.
Being more hygienic in the bathroom can help you diminish the chances of external hemorrhoid development. Use toilet papers that are softer than before and that don’t leave debris after the fact. Keeping a box of moist wipes around is also a good idea, as is using them after all bowel movements.
When it comes to relieving the discomfort of hemorrhoids, combined hot-and-cold therapy is one of your best bets. By switching from ice then to heat applications, the hemorrhoid will reduce in size and can begin to heal. Each day as needed, apply an icy cold pack to the problem area for ten minutes then, following that cold pack treatment, apply a warm, moist heat pack for twenty minutes.
The more you understand about hemorrhoids, the better your chances of effectively dealing with them. Learn as much as you can about hemorrhoids if you are suffering from them. Nerves lining the rectum can become aggravated, causing pain due to swelling and sensitivity.
A primary cause of hemorrhoids is overexerting muscles in the area of the sphincter. If you suffer from hemorrhoids frequently, you should pay close attention to the amount of force you use during bowel movements and other activities.
Experiment with natural home remedies before shelling out cash for expensive treatments and medications. Spend about fifteen minutes relaxing in a sitz bath. This is especially helpful following a bowel movement. Don’t scratch, even if you’re itching, because this will only make the problem worse. If you need some relief, soak cotton pads in witch hazel and place them on the hemorrhoids. Eat plenty of foods with fiber, and drink a minimum of eight glasses of water a day. This will help prevent excessive straining during your bowel movements.
Although it may not be commonly known, lifting heavy objects can lead to hemorrhoids. The strain when you lift is similar to the strain you feel when you are passing your stool. If you get hemorrhoids regularly, avoid heavy lifting.
If you feel you are having issues with constipation, then before you go to the bathroom, take a walk. Walking loosens your muscles and helps to get your bowels to move. It may help you avoid any unnecessary straining, which can make hemorrhoids worse or irritated. A short 10 or 15-minute brisk walk will help to get things moving.
Hemorrhoids are going to be high on the list of possible causes, but it’s unwise to make any assumptions. Head to the doctor to make sure. Rectal bleeding or blood in your stool could also be warning signs of something far more severe, like cancer. Ease your worries by having a physician diagnose the problem. If the diagnosis is hemorrhoids, your physician can provide you with an effective treatment plan.
Water is an effective way to soothe and even treat hemorrhoids. Once a day, for about 10 minutes, put your rectum into warm water. Then, put cold compresses on the affected area. Toilet baths provide a great sense of relief, and can be purchased at most pharmacies.
Include plenty of high-fiber foods in your diet. When you have a high dose of fiber in your diet, your stools will be a lot softer. If your stools are soft, you will not need to strain when going to the bathroom, and will therefore spare yourself significant pain. You can soften your stool with fiber supplementation or including more fiber-rich fruits, vegetables and grains into your diet.
Aloe Vera Juice
Aloe Vera juice is a product that will loosen bowels when ingested. Mixing the Aloe Vera juice with apple juice can help make the flavor a little more pleasant. Read the instructions that come with the juice (if store-bought) to ensure you don’t take too much. If you consume too much of the Aloe Vera juice, it can cause an upset stomach.
Apply a cream occasionally. When you apply cream to your hemorrhoids you basically numb them out, but the creams don’t alleviate any irritation or swelling. Consult with a physician if you wish to use them for longer than seven days. Excessive use can lead to even more pain.
If you wish to reduce your pain from hemorrhoids, don’t eat foods that will cause gas. Passing gas can strain the rectum and cause hemorrhoid inflammation. Avoiding foods that cause you gas will help you avoid that burning sensation.
Avoid lifting anything heavy if you have a hemorrhoid, because you can aggravate the blood vessels. Added pressure on an already-swollen vein can lead to further swelling, increasing your overall discomfort.
One remedy that will help out with hemorrhoids is witch hazel. Witch hazel is a natural astringent that can be found at your local pharmacy or superstore. Witch hazel should be applied to the inflamed area in small measures, and the acidity in the product will help minimize any swelling and bleeding.
Treatments include drinking water, eating fiber, topical creams, and exercise. By utilizing the advice provided here, you will be able to keep any future issues with hemorrhoids at bay.