Not many people are frightened by the glucose test where a diabetic tests his or her glucose level by pricking a finger. However, other conditions that can occur with diabetes, like the eye disease known as diabetic retinopathy, can be frightening. Don’t let your individual case of diabetes go that far. Take the advice in this piece to heart, in order to handle your condition properly.
Every type of food has a number that states its effects on blood sugar. This number is called the “glycemic index”. The lower a food’s glycemic number, or GI, the better it is for the diabetic diet.
If you have been diagnosed with diabetes, it is important that you get some sort of sleep apnea test done as soon as you can. If sleep apnea is a problem for you, then get treatment now, before it has a chance to impact your health.
If you are expecting and suspect that you might have gestational diabetes, it is imperative that you ask your doctor to help you. You can damage the health of you and your baby if you do not seek treatment for your gestational diabetes. Your doctor can give you a prescription to help with the diabetes, and also help with a food plan.
See your doctor if you have diabetes and begin to have vision problems. Diabetics can experience some unique eye and vision issues in their lives. These conditions include cataract, glaucoma and even retinopathy that is specific to diabetics. You must attend to these problems right away to avoid possible vision loss and/or blindness.
Even if you have diabetes, if you are a snacker it can be difficult to resist the pick-me-ups you know are sitting on the kitchen counter, or in vending machines. But it is important to forgo those snacks in favor of a complex carbohydrate like vegetables or fruit.
You have to carefully choose the food you eat if you suffer from diabetes. Different food affect your glucose levels differently, so you need to closely monitor what you eat. If you eat a large meal, it will require more insulin, while smaller meals will require less. If you are careful about what foods you do and do not eat, you will be able to better manage your glucose.
A rise in blood sugar levels may occur after treating an episode of low blood sugar. That is because of this: your body releases hormones when you have low glucose levels, and because of that, you might inadvertently be consuming more glucose than you need to correct the hypoglycemic episode. Try reducing your meal by about half the next time and then check on your blood sugar level about 30 minutes later.
Fast-acting insulin should be taken up to 15 minutes before you eat, unless your doctor has ordered differently. This insulin helps your blood sugar stay at a proper level when it is used properly. But it needs to be dosed and timed out properly.
Keep telling yourself why it is important to you to control your diabetes. Keep your mind on the better parts of your life, what prevents you from enjoying them and what you are able to do about it. Make sure you remain focused on what is important, and use this as a motivational tool.
Being diabetic means that it is very important that you keep track of your glucose levels, and always try to eat healthy. If your level of glucose is low, make sure you drink plenty of water so that you do not get dehydrated.
Blood Glucose Levels
It is vital to know that, while gestational diabetes fades after delivery, you must continue to keep checking your blood glucose levels. Some people think that testing blood glucose levels isn’t needed after giving birth, but they are wrong.
As the introduction of this article mentioned, it’s the potential to go blind and other debilitating side effects associated with diabetes that really scare people. You can work past the fear and use the information you’ve learned here to ensure that you’re never a victim of these nasty complications.