TIP! If you regularly struggle with hemorrhoids, there are plenty of methods of relief available. Taking a sitz bath several a day is helpful.

There are plenty of methods for treating hemorrhoids at home. Work on preventing hemorrhoids by eating plenty of fiber, staying well hydrated, and using stool softeners when needed. This article also includes different treatments so you can better treat hemorrhoids.

TIP! When it comes to relieving the discomfort of hemorrhoids, combined hot-and-cold therapy is one of your best bets. By switching from ice then to heat applications, the hemorrhoid will reduce in size and can begin to heal.

A good way to avoid hemorrhoids from forming is to eat plenty of fiber. Get plenty of leafy greens, pastas and whole grain breads. Bowel motility thrives with regular fiber, and a lot of fiber also reduces the straining that encourages hemorrhoids to form.

TIP! If you are suffering from hemorrhoids, it is wise to avoid using personal care products that have irritants, such as dyes, scents or essential oils, on the area surrounding your hemorrhoids. These products can cause your hemorrhoids to sting, itch or swell.

If hemorrhoids are a problem for you, keeping the anal area clean is very important. After each bowel movement, use pre-moistened towelettes instead of plain toilet paper. The warm sitz bath can relieve the swelling and the pain that is associated with the hemorrhoids. You will want to sit in it for 20 minutes at least.

Witch Hazel

TIP! Do not use laxatives if you are constipated and have hemorrhoids. Laxatives are designed to assist with only one bowel movement.

Witch hazel is an excellent way to treat the discomfort that goes along with hemorrhoids. Witch hazel has astringent properties, which causes the hemorrhoids to shrink and heal more quickly. Gently rub some witch hazel onto your hemorrhoids with a delicate cotton ball. Allow it to sit on your skin for about 10 minutes.

TIP! To help ease constipation, try taking a brisk walk before your regular bowel movement. This can prepare your body for your next bowel movement.

When combating hemorrhoids, you should take special are to avoid exposing the inflamed and irritated tissues to any personal hygiene products that contain fragrances, dyes or essential oils. Exposing these tissues can cause painful stinging and more forceful itching and swelling sensations.

TIP! While hemorrhoids are most likely the cause, check with your doctor to make sure. Other serious conditions, such as cancer, can cause bleeding.

Use ice to stop hemorrhoid pain. Hemorrhoids can cause quite a bit of pain. To decrease the swelling and pain, put an ice pack on the affected area. Use ice and warm compresses alternately. A very effective approach, in fact, is the use of a warm bath alternated with cold compresses or ice packs.

TIP! If you don’t consume many vegetable and fruits, take a fiber supplement daily. Take your supplements regularly and drink at least eight glasses of water every day.

Hemorrhoids can be lessened if you consume breads made from whole wheat. As an added benefit, whole wheat will also help to reduce general skin irritation. Whether you’re eating a big plate of spaghetti or a submarine sandwich, opting for whole wheat is a smart choice.

TIP! Increase your daily intake of water. This is, in fact, among the best natural remedies there are for this difficult condition.

If you know why hemorrhoids happen and what they are, it will help you deal with them better. Educating yourself on this potentially embarrassing topic is essential if it affects you or a loved one. Basically, they are caused when a bundle of the nerves become sensitive and swollen.

TIP! Do not sit down on the commode until you need to go. You are slightly straining the whole time you’re sitting there.

Some may find it comical, but a cushion is a great solution to circumvent hemorrhoid discomfort. Even if you’re embarrassed to use the cushion at work, you can still sit on it at home or in the car to help relieve hemorrhoid pain.

TIP! Swelling of hemorrhoid tissue and the associated pain can often be alleviated with a warm sitz bath. Fill the tub with about a foot of lukewarm water and then have a gentle seat in it; the water will help to increase the flow of blood and thus reduce the swelling in your rectum.

If you don’t eat enough fruits and vegetables, take fiber supplements. Spread the supplements out throughout the day and be sure to drink 64 ounces of water daily to avoid discomfort.

TIP! A donut cushion can be very helpful for people suffering with hemorrhoids. These cushions are designed to allow someone with hemorrhoids to sit comfortably.

It may surprise you to learn that warm water can effectively treat hemorrhoid pain. Even just a ten minute soak every day can do wonders for your hemorrhoids. The firm application of a cold wet cloth to the area can help as well. You might want to buy a toilet bath, which is sold in most pharmacies.

TIP! Drink a glass of Aloe Vera juice if you need to ease your bowel movements. You can combine apple juice with it if the taste is a problem for you.

Keep your body hydrated. When your body does not get enough water, it pulls excess water from you stool. This process makes stool harder and more painful to pass when the time comes. Prevent dehydration by drinking the recommended amount of water daily, and you will not experience this issue as often.

TIP! Hemorrhoid bleeding is natural, so if you see blood in stools, don’t panic. Just make sure you eat extra sources of fiber or a special softener product to help you pass stools more easily.

Don’t wait on the toilet for the urge to go. Only sit down on it when you’re ready to have your bowel movement. Some people leisurely read, but this actually causes them to strain slightly which can lead to a hemorrhoidal flareup. Be ready to go to the bathroom when you sit on the toilet because gravity affects your hemorrhoids.

Some treatments include drinking adequate water, exercise, topical creams, and eating enough fiber. Remember what you learned in this article to prevent and manage your hemorrhoids.