There are plenty of methods for treating hemorrhoids at home. Work on preventing hemorrhoids by eating plenty of fiber, staying well hydrated, and using stool softeners when needed. This article also includes different treatments so you can better treat hemorrhoids.
A good way to avoid hemorrhoids from forming is to eat plenty of fiber. Get plenty of leafy greens, pastas and whole grain breads. Bowel motility thrives with regular fiber, and a lot of fiber also reduces the straining that encourages hemorrhoids to form.
If hemorrhoids are a problem for you, keeping the anal area clean is very important. After each bowel movement, use pre-moistened towelettes instead of plain toilet paper. The warm sitz bath can relieve the swelling and the pain that is associated with the hemorrhoids. You will want to sit in it for 20 minutes at least.
Witch hazel is an excellent way to treat the discomfort that goes along with hemorrhoids. Witch hazel has astringent properties, which causes the hemorrhoids to shrink and heal more quickly. Gently rub some witch hazel onto your hemorrhoids with a delicate cotton ball. Allow it to sit on your skin for about 10 minutes.
When combating hemorrhoids, you should take special are to avoid exposing the inflamed and irritated tissues to any personal hygiene products that contain fragrances, dyes or essential oils. Exposing these tissues can cause painful stinging and more forceful itching and swelling sensations.
Use ice to stop hemorrhoid pain. Hemorrhoids can cause quite a bit of pain. To decrease the swelling and pain, put an ice pack on the affected area. Use ice and warm compresses alternately. A very effective approach, in fact, is the use of a warm bath alternated with cold compresses or ice packs.
Hemorrhoids can be lessened if you consume breads made from whole wheat. As an added benefit, whole wheat will also help to reduce general skin irritation. Whether you’re eating a big plate of spaghetti or a submarine sandwich, opting for whole wheat is a smart choice.
If you know why hemorrhoids happen and what they are, it will help you deal with them better. Educating yourself on this potentially embarrassing topic is essential if it affects you or a loved one. Basically, they are caused when a bundle of the nerves become sensitive and swollen.
Some may find it comical, but a cushion is a great solution to circumvent hemorrhoid discomfort. Even if you’re embarrassed to use the cushion at work, you can still sit on it at home or in the car to help relieve hemorrhoid pain.
If you don’t eat enough fruits and vegetables, take fiber supplements. Spread the supplements out throughout the day and be sure to drink 64 ounces of water daily to avoid discomfort.
It may surprise you to learn that warm water can effectively treat hemorrhoid pain. Even just a ten minute soak every day can do wonders for your hemorrhoids. The firm application of a cold wet cloth to the area can help as well. You might want to buy a toilet bath, which is sold in most pharmacies.
Keep your body hydrated. When your body does not get enough water, it pulls excess water from you stool. This process makes stool harder and more painful to pass when the time comes. Prevent dehydration by drinking the recommended amount of water daily, and you will not experience this issue as often.
Don’t wait on the toilet for the urge to go. Only sit down on it when you’re ready to have your bowel movement. Some people leisurely read, but this actually causes them to strain slightly which can lead to a hemorrhoidal flareup. Be ready to go to the bathroom when you sit on the toilet because gravity affects your hemorrhoids.
Some treatments include drinking adequate water, exercise, topical creams, and eating enough fiber. Remember what you learned in this article to prevent and manage your hemorrhoids.