Hemorrhoids are common and about half of adults over age 50 have at least had them. It can be hard to deal with the pain from hemorrhoids. There are many effective treatments out there. There are also home remedies and certain changes in your lifestyle that will help. Keep reading for some ideas on remedies you should try.
Witch hazel is an excellent way to treat the discomfort that goes along with hemorrhoids. This astringent shrinks the inflamed tissues, promoting healing and alleviating pain and itching. You can easily apply a cotton ball or pad soaked in witch hazel to the affected area for 5 minutes. A few drops in a sitz bath may also help.
If you are suffering from hemorrhoids, it is wise to avoid using personal care products that have irritants, such as dyes, scents or essential oils, on the area surrounding your hemorrhoids. The ingredients in these hygiene items can increase the swelling and cause intense pain or stinging.
To prevent getting hemorrhoids, stay hydrated by drinking plenty of water. Keeping yourself hydrated can help to soften your stool. Another tip that will help you is by decreasing the caffeine and alcohol that you drink.
Before you can treat hemorrhoids effectively, you need to know exactly what they are. If hemorrhoids irritate you or a loved one, learn all you can. Basically, they are caused when a bundle of the nerves become sensitive and swollen.
Hemorrhoids can be similar to chicken pox where they can drive you insane because you can’t scratch them. It’s important not to scratch them; doing so will cause them to split open. Open hemorrhoids take pain to the next level, they also are a magnet for bacterial infections.
To soften stools, drink plenty of water and eat high fiber foods. Softer stools prevent hemorrhoids by causing less strain. Papaya, grapes and watermelon are fruits that work good for softening and then moving the stools. Vegetables with high fiber content, like cabbage, also help keep the stools soft. Also, drinking enough water every day will help to keep your stools soft.
Go around the block a few times before going to the bathroom if you think you are constipated. This can assist your body in functioning better, and properly prepare the bowels when the time comes for them to move. This will lessen the strain of passing the stool which could further irritate your hemorrhoids. Walk briskly for about 15 minutes.
Although it is common for hemorrhoids to cause blood after a bowel movement, it is always a good idea to consult your doctor to rule out all other possible causes. Having stools that are bloody or bleeding in the rectum could mean you have life-threatening illnesses, such as cancer. Save yourself the anxiety and grief by scheduling an appointment with your doctor. If the diagnosis is hemorrhoids, your physician can provide you with an effective treatment plan.
Hydration is very important in the prevention of hemorrhoids. If your body needs more water, it absorbs water from stools. This can cause hard stools and can cause pain when going to the restroom. By drinking enough water every day, you won’t have this problem.
Don’t consume spicy foods or caffeine. Foods like this aggravate your intestines, and this can have a negative impact on your hemorrhoids. Even when you don’t have hemorrhoids, these foods can cause a burning irritation in the intestinal lining. It is best to eliminate spicy foods.
Sit in a lukewarm bath while raising your knees. The warmth from the water can alleviate hemorrhoid pain, irritation, and swelling. Water that is just barely warm draws more blood to the region, which soothes pain and inflammation. Do this as much as you must to feel better quicker.
Apply a cream, but not too frequently. When you apply cream to your hemorrhoids you basically numb them out, but the creams don’t alleviate any irritation or swelling. If you find a need to use relief creams for any longer than a week at a time, check with your general practitioner to ensure it is safe to do so. Excessive use of these products can lead to more painful hemorrhoids.
Gently attempting to push your hemorrhoids back up into the anus is a good tip for keeping them injury free. If the hemorrhoids are not too big, you may be able to slip them back inside. This will prevent them rubbing up against clothing, as well as protect them from any injuries. If they are too big or if they hurt, don’t try this method as it might cause injury.
In the beginning of this article you read about some simple facts about hemorrhoids, and you also learned about ways you can go about treating them. Most of the time, home treatments work and surgery is pretty rare. If you know what the common causes are, and what common home remedies can help, the effects of hemorrhoids can be managed and treated.