When you first experience hemorrhoids, you may want to visit your doctor. The doctor will give you an examination and some advice for treatments. Prescription medications aren’t usually needed for treating hemorrhoids. The following article will advise you on ways to treat hemorrhoids and get quick relief in your own home, rather than needing to visit a doctor.
You can decrease your chances of getting external hemorrhoids by practicing better hygiene in the bathroom. Use toilet papers that are softer than before and that don’t leave debris after the fact. Keeping a box of moist wipes around is also a good idea, as is using them after all bowel movements.
A commercially available product for hemorrhoids can be purchased under the brand name of Rutin. Weak blood vessels can be the chief cause of hemorrhoids. Rutin, a flavonoid essential for Vitamin C absorption, aids in the strengthening of blood vessels. It occurs naturally in buckwheat seed, citrus fruits, and in onions and broccoli. You should take 500mg daily as a supplement.
To relieve the pain and discomfort of hemorrhoids, try using witch hazel. Witch hazel has natural astringent properties that work to shrink the swollen tissue and soothe the pain and itching. You can soak a cotton ball in witch hazel and apply it to the area for 5-10 minutes, or you can pour some in a sitz bath.
If you tend to get hemorrhoids often, make an effort to stay hydrated. Drinking plenty of water will soften your stools. In addition, you’ll need to try limiting the amount of caffeine products and alcohol you consume.
You can find a lot of remedies in your home. You can create your own ice pack for instance. Ice packs can be used to lessen the pain you are experiencing. When placed directly on the affected area, homemade ice packs can also reduce the swelling of your hemorrhoids.
During bowel movements, straining too hard can cause hemorrhoids. Changing the food that you eat and including refined foods, as well as drinking a lot of water, will aid in making stools pass easier. Squatting, instead of sitting, during a bowel movement also reduces the amount of straining required to defecate. Keep a small stool in the bathroom, and rest your feet on it as you use the toilet. Interestingly, hemorrhoids are not very common in places where squatting is the more traditional way of evacuating the bowels.
Ice can help stop pain caused by hemorrhoids. Hemorrhoids can cause quite a bit of pain. Utilize ice packs to alleviate pain and minimize swelling. Take off the ice pack then put on a warm pack and alternate them. Soaking in a warm tub, and then applying an ice pack will reduce swelling and pain related to hemorrhoids, and help you be more comfortable.
The primary cause of most types of hemorrhoids is based on an overexertion of the muscles in the sphincter and the surrounding areas. Due to this, if you have a recurring problems with hemorrhoids, be aware of what you do daily that stresses these areas.
You should consider trying several available home remedies prior to paying a great deal for commercial treatments. Spending a few minutes in a lukewarm sitz bath, for instance, can offer some relief form hemorrhoid discomfort. Don’t make hemorrhoids worse by caving in and scratching them. Instead, use witch hazel to moisten some cloths and apply these to the affected areas for short-term relief. Eat plenty of foods with fiber, and drink a minimum of eight glasses of water a day. This will help you to refrain from excessive straining during bowel movements.
Though laxatives can temporarily relieve constipation, they are not a good solution for frequent hemorrhoids. This kind of medication will only help you on a short term basis. If you have recurring problems, alter your diet to help you achieve more consistent bowel movements.
Apply a cream, but not too frequently. While creams numb the hemorrhoid pain, they don’t treat the irritation or swelling. If you are using these longer than a week, talk with your doctor and make sure they are okay with it. Using creams too often could cause pain rather than relief.
Do not scratch itchy hemorrhoids. Scratching can make your hemorrhoids become infected, and cause damage to your anus. If you can no longer take the itching, use a wet cloth to gently cleanse the area. Because the itchiness may be from a lack of cleanliness, the wet cloth can clean the area, thus, relieving the itchiness.
If you feel your hemorrhoids have come outside of your body, try gently pushing them back inside. You should wash your hands thoroughly before trying this to avoid introducing bacteria into the area and increasing your inflammation. If your hemorrhoids aren’t too large, you should be able to accomplish this fairly easily, thereby protecting the hemorrhoids from injury and irritation. You may also want to make an appointment to see your physician afterward, simply as a precaution.
As stated earlier, most people suffering from hemorrhoids do not need to see a doctor. Hemorrhoids are painful and alarming, but not usually a medical emergency. Home treatment is chosen by many and consists of proper exercise and hydration and a healthful, high-fiber, whole-foods diet.